Calories in Equate Vanilla Meal Replacement

Nutrition Facts

Amount Per Serving 225 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 4g
Polyunsaturated Fat 3g
Cholesterol 0mg 0%
Sodium 250g 10.4%
Total Carbohydrate 28g 9.3%
Dietary Fiber 0g 0%
Sugars 4g 40%
Protein 11g 19%
Vitamin A 1500IU 30%
Vitamin C 15mg 25%
Calcium 325mg 25%
Iron 3.6mg 20%
Potassium 375mg 8%

* Percent Daily Values are based on a 2000 calorie diet.

225 Calories
  • Fat
    8g
  • Carbs
    28g
  • Fiber
    0g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 225 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.8 minutes
  • Jogging
    21.0 minutes
  • Hiking
    31.1 minutes
  • Cycling
    38.6 minutes
  • Swimming
    40.2 minutes
  • Walking
    60.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
225
Cal
Carbohydrate
49%
Protein
19%
Fat
32%