Calories in Equate Ultra Weight Loss Shake, Creamy Milk Chocolate
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 220g | 9.2% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 5g | 20% |
| Sugars | 17g | 40% |
| Protein | 10g | 22% |
| Vitamin A | 1750IU | 35% |
| Vitamin C | 60mg | 100% |
| Calcium | 500mg | 38.5% |
| Iron | 2.7mg | 15% |
| Potassium | 220mg | 4.7% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
180 Calories
-
Fat5g
-
Carbs24g
-
Fiber5g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
53%
Protein
22%
Fat
25%