Calories in Equate Protein Bar, Blueberry Muffin

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 150g 6.2%
Total Carbohydrate 24g 8%
Dietary Fiber 13g 52%
Sugars 1g 40%
Protein 20g 33%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 100mg 2.1%

* Percent Daily Values are based on a 2000 calorie diet.

190 Calories
  • Fat
    7g
  • Carbs
    24g
  • Fiber
    13g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
40%
Protein
33%
Fat
27%