Calories in Equate High Protein Nutritional Shake, Strawberry

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 200g 8.3%
Total Carbohydrate 19g 6.3%
Dietary Fiber 0g 0%
Sugars 12g 40%
Protein 15g 31%
Vitamin A 1250IU 25%
Vitamin C 60mg 100%
Calcium 455mg 35%
Iron 4.5mg 25%
Potassium 400mg 8.5%

Water, Maltodextrin (Corn), Sugar (Sucrose), Milk Protein, Soy Oil, Soy Protein Isolate, Contains 0.5% or Less of: Canola Oil, Potassium Citrate, Corn Oil, Magnesium Phosphate Dibasic, Calcium Phosphate Tribasic, Natural and Artificial Flavor, Salt (Sodium Chloride), Soy Lecithin, Magnesium Chloride, Ascorbic Acid, Carrageenan, Choline Chloride, Sodium Citrate, FD&C Red Color #3, Ferric Pyrophosphate, Alpha-Tocopheryl Acetate, Potassium Chloride, Zinc Sulphate, Sucralose, Vitamin A Palmitate, Niacinamide, Manganese Sulphate, Calcium Pantothenate, Cupric Sulphate, Vitamin D3, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Acesulfame-Potassium, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Chromium Chloride, Sodium Selenite, Phylloquinone, Cyanocobalamin

190 Calories
  • Fat
    6g
  • Carbs
    19g
  • Fiber
    0g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
40%
Protein
31%
Fat
29%