Calories in Equal Exchange Mint Chocolate
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 14g | 40% |
| Protein | 2g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
*Organic cocoa liquor, *organic raw cane sugar, *organic cocoa butter, peppermint crisps (*organic cane sugar, organic peppermint oil), *organic unrefined whole cane sugar, and organic ground vanilla beans. |
210 Calories
-
Fat14g
-
Carbs19g
-
Fiber3g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
36%
Protein
4%
Fat
60%