Calories in Equal Exchange Chocolates Chocolate Espresso Bean
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 16g | 40% |
| Protein | 2g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
Organic Chocolate Liquor (Fair Trade Ingredient), Organic Raw Cane Sugar (Fair Trade Ingredient), Organic Cocoa Butter (Fair Trade Ingredient), Organic Unrefined Whole Cane Sugar (Fair Trade Ingredient), Organic Roasted Coffee Beans (3%) (Fair Trade Ingredient), Organic Ground Vanilla Beans (Fair Trade Ingredient). |
210 Calories
-
Fat14g
-
Carbs20g
-
Fiber3g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
37%
Protein
4%
Fat
59%