Calories in Epic Mac & Cheese In A Box Southwestern Style
Nutrition Facts
| Amount Per Serving | 450 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 950g | 39.6% |
| Total Carbohydrate | 49g | 16.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7g | 40% |
| Protein | 18g | 16% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 390mg | 30% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
450 Calories
-
Fat20g
-
Carbs49g
-
Fiber3g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 450
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.6 minutes
-
Jogging41.9 minutes
-
Hiking62.2 minutes
-
Cycling77.1 minutes
-
Swimming80.4 minutes
-
Walking120.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
450
Cal
Carbohydrate
44%
Protein
16%
Fat
40%