Calories in Entenmann's Soft'ees, Donuts, 12 Assorted with Frosted
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 4.5g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 170g | 7.1% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 7g | 40% |
| Protein | 2g | 4% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Ingredients Common To All Donuts: Plain: Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (B1), Riboflavin (B2), Folic Acid], Water, Palm Oil, Sugar, Soybean Oil, Egg Yolks, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Glycerin, Soy Flour, Whey (Milk), Corn Syrup Solids, Pregelatinized Wheat Starch, Salt, Dextrose, Nonfat Milk, Buttermilk, Soy Lecithin, Potassium Sorbate (Preservative), Natural & Artificial Flavor, Xanthan Gum, Mono- and Diglycerides, Polysorbate 60, Beta Carotene (Color), Guar Gum, Nutmeg Oil, Wheat Germ. If Topped, Also Includes: Powdered Sugar: Modified Cornstarch, Artificial Color, Calcium Propionate (Preservative) Frosted: Hydrogenated Palm Kernel Oil, Cocoa (Processed with Alkali). |
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Fat13g
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Carbs18g
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Fiber0.5g
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Protein2g
Calorie Burn Time
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Running13.3 minutes
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Jogging17.7 minutes
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Hiking26.3 minutes
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Cycling32.6 minutes
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Swimming33.9 minutes
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Walking50.9 minutes