Calories in Entenmann's Pop'ems Frosted Donuts
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 7g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 10mg | 3.3% |
| Sodium | 160g | 6.7% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 13g | 40% |
| Protein | 2g | 2% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Palm Oil, Sugar, Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (B1), Riboflavin (B2), Folic Acid], Water, Hydrogenated Palm Kernel Oil, Soybean Oil, Cocoa (Processed With Alkali), Egg Yolks, High Fructose Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Soy Flour, Natural & Artificial Flavors, Whey (Milk), Salt, Corn Syrup Solids, Wheat Starch, Soy Lecithin, Nonfat Milk, Dextrose, Buttermilk, Mono- And Diglycerides, Polysorbate 60, Xanthan Gum, Potassium Sorbate (Preservative), Cellulose Gum, Nutmeg Oil, Wheat Germ, Caramel Color, Beta Carotene (Color), Guar Gum. |
310 Calories
-
Fat23g
-
Carbs25g
-
Fiber0.5g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 310
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.1 minutes
-
Swimming55.4 minutes
-
Walking83.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310
Cal
Carbohydrate
32%
Protein
2%
Fat
66%