Calories in Entenmann's Pop'ems Frosted Donuts

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 14g 70%
Trans Fat 0g %
Monounsaturated Fat 7g
Polyunsaturated Fat 2g
Cholesterol 10mg 3.3%
Sodium 160g 6.7%
Total Carbohydrate 25g 8.3%
Dietary Fiber 0.5g 2%
Sugars 13g 40%
Protein 2g 2%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 0mg 0%

Palm Oil, Sugar, Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (B1), Riboflavin (B2), Folic Acid], Water, Hydrogenated Palm Kernel Oil, Soybean Oil, Cocoa (Processed With Alkali), Egg Yolks, High Fructose Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Soy Flour, Natural & Artificial Flavors, Whey (Milk), Salt, Corn Syrup Solids, Wheat Starch, Soy Lecithin, Nonfat Milk, Dextrose, Buttermilk, Mono- And Diglycerides, Polysorbate 60, Xanthan Gum, Potassium Sorbate (Preservative), Cellulose Gum, Nutmeg Oil, Wheat Germ, Caramel Color, Beta Carotene (Color), Guar Gum.

310 Calories
  • Fat
    23g
  • Carbs
    25g
  • Fiber
    0.5g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
32%
Protein
2%
Fat
66%