Calories in Entenmann's Donuts, Frosted Softees
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 5g | |
| Polyunsaturated Fat | 2.5g | |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 210g | 8.8% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 15g | 40% |
| Protein | 2g | 3% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
300 Calories
-
Fat20g
-
Carbs29g
-
Fiber0.5g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
38%
Protein
3%
Fat
59%