Calories in Ensure Plus Milk Chocolate
Nutrition Facts
| Amount Per Serving | 350 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 5g | |
| Polyunsaturated Fat | 4.5g | |
| Cholesterol | 10mg | 3.3% |
| Sodium | 220g | 9.2% |
| Total Carbohydrate | 52g | 17.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 22g | 40% |
| Protein | 13g | 14% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 36mg | 60% |
| Calcium | 390mg | 30% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Canola Oil, Corn Oil, Soy Protein Isolate, Cocoa Powder (processed with Alkali); less than 0.5% of: Potassium Citrate, Magnesium Phosphate, Whey Protein Concentrate, Natural and Artificial Flavor, Sodium Citrate, Soy Lecithin, Calcium Phosphate, Potassium Chloride, Choline, Chloride, Ascorbic Acid, Salt, Carrageenan, Potassium Hydroxide, Ferric Phosphate, dl-Alpha-Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin A Palmitate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Sodium Selenate, Potassium Iodide, Cyanocobalamin, Phylloquinone and Vitamin D3. |
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Fat11g
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Carbs52g
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Fiber3g
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Protein13g
Calorie Burn Time
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Running24.6 minutes
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Jogging32.6 minutes
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Hiking48.4 minutes
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Cycling60.0 minutes
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Swimming62.5 minutes
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Walking93.8 minutes