Calories in Enjoyable And Tasty Selections Ham And American On Wheat
Nutrition Facts
| Amount Per Serving | 258 Cal | |
| %DV* | ||
| Total Fat | 10.5g | 16.2% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 115mg | 38.3% |
| Sodium | 1185g | 49.4% |
| Total Carbohydrate | 43.5g | 14.5% |
| Dietary Fiber | 3g | 12% |
| Sugars | 9g | 40% |
| Protein | 27g | 28% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 50.7mg | 3.9% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
258 Calories
-
Fat10.5g
-
Carbs43.5g
-
Fiber3g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 258
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.1 minutes
-
Jogging24.0 minutes
-
Hiking35.7 minutes
-
Cycling44.2 minutes
-
Swimming46.1 minutes
-
Walking69.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
258
Cal
Carbohydrate
46%
Protein
28%
Fat
26%