Calories in Engine 2 Plant-Strong Blueberry Vanilla Granola
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 8g | 40% |
| Protein | 8g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Steel cut oats, whole rolled oats, applesauce (apples, ascorbic acid [vitamin C]), Maple syrup, vanilla extract, freeze dried blueberries |
220 Calories
-
Fat3g
-
Carbs40g
-
Fiber5g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
73%
Protein
14%
Fat
13%