Calories in Eng Bee Tin Hopia Buko Pandan

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 30g 1.2%
Total Carbohydrate 39g 13%
Dietary Fiber 3g 12%
Sugars 15g 40%
Protein 5g 9%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

240 Calories
  • Fat
    5g
  • Carbs
    39g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
71%
Protein
9%
Fat
20%