Calories in Emmi Swiss Premium Yogurt, Plain
Nutrition Facts
| Amount Per Serving | 56.13 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0.9g | 4.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 50g | 2.1% |
| Total Carbohydrate | 5g | 1.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 5g | 40% |
| Protein | 5g | 37% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
56.13 Calories
-
Fat1.5g
-
Carbs5g
-
Fiber0g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 56.13
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running3.9 minutes
-
Jogging5.2 minutes
-
Hiking7.8 minutes
-
Cycling9.6 minutes
-
Swimming10.0 minutes
-
Walking15.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
56.13
Cal
Carbohydrate
38%
Protein
37%
Fat
25%