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Calories in Emborg Protein Smoothie, Orange & Mango

Emborg Nutrition Facts and Calories
Emborg Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 138.53 Cal
%DV*
Total Fat 1.8g 2.8%
Saturated Fat 1.3g 6.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 100g 4.2%
Total Carbohydrate 10.3g 3.4%
Dietary Fiber 20g 80%
Sugars 8.8g 40%
Protein 0.25g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
138.53 Calories
  • Fat
    1.8g
  • Carbs
    10.3g
  • Fiber
    20g
  • Protein
    0.25g

Calorie Burn Time

How long would it take to burn off 138.53 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.7 minutes
  • Jogging
    12.9 minutes
  • Hiking
    19.2 minutes
  • Cycling
    23.7 minutes
  • Swimming
    24.7 minutes
  • Walking
    37.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
138.53
Cal
Carbohydrate
70%
Protein
2%
Fat
28%