Calories in Ellenos Greek Yogurt
Nutrition Facts
| Amount Per Serving | 104 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 6mg | 2% |
| Sodium | 60g | 2.5% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 5g | 40% |
| Protein | 10g | 30% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 195mg | 15% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
GRADE A PASTEURIZED CULTURED WHOLE MILK [LIVE & ACTIVE PROBIOTIC CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI)] |
104 Calories
-
Fat4g
-
Carbs14g
-
Fiber0g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 104
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.3 minutes
-
Jogging9.7 minutes
-
Hiking14.4 minutes
-
Cycling17.8 minutes
-
Swimming18.6 minutes
-
Walking27.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
104
Cal
Carbohydrate
43%
Protein
30%
Fat
27%