Calories in Ella's Kitchen Veggie Moussaka with Red Lentils

Nutrition Facts

Amount Per Serving 136.62 Cal
%DV*
Total Fat 4.6g 7.1%
Saturated Fat 2.8g 14%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 16.8g 5.6%
Dietary Fiber 2.6g 10.4%
Sugars 5.6g 40%
Protein 5.6g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

136.62 Calories
  • Fat
    4.6g
  • Carbs
    16.8g
  • Fiber
    2.6g
  • Protein
    5.6g

Calorie Burn Time

How long would it take to burn off 136.62 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.6 minutes
  • Jogging
    12.7 minutes
  • Hiking
    18.9 minutes
  • Cycling
    23.4 minutes
  • Swimming
    24.4 minutes
  • Walking
    36.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
136.62
Cal
Carbohydrate
51%
Protein
17%
Fat
32%