Menu With Nutrition > Grocery Foods > Ella's Kitchen > Coconut Milk Nutritional Shake with Banana Apricott Raisin

Calories in Ella's Kitchen Coconut Milk Nutritional Shake with Banana Apricott Raisin

Ella's Kitchen Nutrition Facts and Calories
Ella's Kitchen Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 115g 4.8%
Total Carbohydrate 22g 7.3%
Dietary Fiber 0.5g 2%
Sugars 17g 40%
Protein 7g 14%
Vitamin A 100IU 2%
Vitamin C 12mg 20%
Calcium 390mg 30%
Iron 0.36mg 2%
Potassium 0mg 0%

Organic Grade A Lowfat Milk, Organic Banana Puree, Organic Raisin Puree, Organic Expeller Pressed Canola Oil, Organic Apricot Puree, Organic Agave Syrup, Organic Coconut Water, Organic Soy Lecithin, Organic Carob Bean Gum.
190 Calories
  • Fat
    9g
  • Carbs
    22g
  • Fiber
    0.5g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
45%
Protein
14%
Fat
41%