Calories in Ella's Kitchen Caribbean Chicken with Mangoes
Nutrition Facts
| Amount Per Serving | 86.46 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 16g | 0.7% |
| Total Carbohydrate | 10.6g | 3.5% |
| Dietary Fiber | 3.4g | 13.6% |
| Sugars | 7.4g | 40% |
| Protein | 5.7g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
86.46 Calories
-
Fat1.5g
-
Carbs10.6g
-
Fiber3.4g
-
Protein5.7g
Calorie Burn Time
How long would it take to burn off 86.46
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.1 minutes
-
Jogging8.1 minutes
-
Hiking12.0 minutes
-
Cycling14.8 minutes
-
Swimming15.4 minutes
-
Walking23.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
86.46
Cal
Carbohydrate
54%
Protein
28%
Fat
18%