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Calories in Elki Corn & Black Bean Salsa

Elki Nutrition Facts and Calories
Elki Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 20 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 3g 1%
Dietary Fiber 0.5g 2%
Sugars 2g 40%
Protein 1g 25%
Vitamin A 100IU 2%
Vitamin C 3.6mg 6%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

DICED TOMATOES IN JUICE (TOMATO, TOMATO JUICE, CITRIC ACID CALCIUM CHLORIDE), YELLOW CORN, WATER, TOMATO PASTE, APPLE CIDER VINEGAR, BLACK BEANS, FRESH ONION, FRESH JALAPENO PEPPERS, GREEN CHILES (GREEN CHILES, CITRIC ACID), SALT, RED BELL PEPPERS (RED BELL PEPPERS, WATER, CITRIC ACID, CALCIUM CHLORIDE), FRESH GREEN ONION, DEHYDRATED ONION, CILANTRO, LIME JUICE CONCENTRATE, DEHYDRATED GARLIC, SPICES, BLACK PEPPERS, SUGAR, XANTHAN GUM (NATURAL THICKENER).
20 Calories
  • Fat
    0g
  • Carbs
    3g
  • Fiber
    0.5g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 20 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.4 minutes
  • Jogging
    1.9 minutes
  • Hiking
    2.8 minutes
  • Cycling
    3.4 minutes
  • Swimming
    3.6 minutes
  • Walking
    5.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
20
Cal
Carbohydrate
75%
Protein
25%
Fat
0%