Calories in Elizabeth's Naturals Pepitas

Nutrition Facts

Amount Per Serving 153 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 5g 1.7%
Dietary Fiber 1g 4%
Sugars 0g 40%
Protein 7g 17%
Vitamin A 100IU 2%
Vitamin C 0.6mg 1%
Calcium 13mg 1%
Iron 4.14mg 23%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

153 Calories
  • Fat
    13g
  • Carbs
    5g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 153 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.7 minutes
  • Jogging
    14.3 minutes
  • Hiking
    21.2 minutes
  • Cycling
    26.2 minutes
  • Swimming
    27.3 minutes
  • Walking
    41.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
153
Cal
Carbohydrate
12%
Protein
17%
Fat
71%