Calories in Elite Protein SP 50 Superior Protein
Nutrition Facts
| Amount Per Serving | 163 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 78mg | 26% |
| Sodium | 70g | 2.9% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | 40% |
| Protein | 28g | 68% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 187mg | 14.4% |
| Iron | 0.3mg | 1.7% |
| Potassium | 147mg | 3.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
163 Calories
-
Fat3g
-
Carbs6g
-
Fiber0g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 163
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.5 minutes
-
Jogging15.2 minutes
-
Hiking22.5 minutes
-
Cycling27.9 minutes
-
Swimming29.1 minutes
-
Walking43.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
163
Cal
Carbohydrate
15%
Protein
68%
Fat
17%