Calories in EleVate Nutty Cranberry Superfood Salad

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 340g 14.2%
Total Carbohydrate 30g 10%
Dietary Fiber 4g 16%
Sugars 23g 40%
Protein 9g 13%
Vitamin A 750IU 15%
Vitamin C 2.4mg 4%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

270 Calories
  • Fat
    13g
  • Carbs
    30g
  • Fiber
    4g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
44%
Protein
13%
Fat
43%