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Calories in Elevate Me Superfood Salad

Elevate Me Nutrition Facts and Calories
Elevate Me Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 125g 5.2%
Total Carbohydrate 19g 6.3%
Dietary Fiber 8g 32%
Sugars 9g 40%
Protein 7g 10%
Vitamin A 1250IU 25%
Vitamin C 4.8mg 8%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

ORGANIC LETTUCE MIX (ORGANIC BABY GREENS [ARUGULA, SPINACH, FRISEE, TATSOI, MIZUNA], ORGANIC BABY LETTUCES [LOLLO ROSSA, RED LEAF, ROMAINE, RED OAK], ORGANIC LETTUCE MIX MAY VARY BY SEASON), ORGANIC BLUEBERRY VINAIGRETTE (WATER, ORGANIC SOYBEAN OIL, ORGANIC RICE VINEGAR, ORGANIC CANE SUGAR, ORGANIC BLUEBERRY JUICE CONCENTRATE, ORGANIC SKIM MILK POWDER, ORGANIC APPLE CIDER VINEGAR, SALT, ORGANIC HONEY, XANTHAN GUM, ORGANIC ACACIA GUM, ORGANIC AGAVE SYRUP, ORGANIC FLAVOR), SORGHUM, ARONIA BERRIES (ARONIA BERRIES, SUGAR, NATURAL RASPBERRY FLAVOR), ALMONDS, ORGANIC CHIA SEEDS, CACAO.
270 Calories
  • Fat
    19g
  • Carbs
    19g
  • Fiber
    8g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
28%
Protein
10%
Fat
62%