Calories in El Sembrador Sweet Plantains
Nutrition Facts
| Amount Per Serving | 178 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 1.8g | 9% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1g | 0% |
| Total Carbohydrate | 34.6g | 11.5% |
| Dietary Fiber | 0.6g | 2.4% |
| Sugars | 32.4g | 40% |
| Protein | 1.1g | 2% |
| Vitamin A | 850IU | 17% |
| Vitamin C | 6.6mg | 11% |
| Calcium | 13mg | 1% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
178 Calories
-
Fat4g
-
Carbs34.6g
-
Fiber0.6g
-
Protein1.1g
Calorie Burn Time
How long would it take to burn off 178
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.5 minutes
-
Jogging16.6 minutes
-
Hiking24.6 minutes
-
Cycling30.5 minutes
-
Swimming31.8 minutes
-
Walking47.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
178
Cal
Carbohydrate
77%
Protein
2%
Fat
21%