Calories in El Sembrador Bread, Yuca & Cheese

Nutrition Facts

Amount Per Serving 155 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 296g 12.3%
Total Carbohydrate 12g 4%
Dietary Fiber 0.5g 2%
Sugars 11g 40%
Protein 8g 19%
Vitamin A 100IU 2%
Vitamin C 6mg 10%
Calcium 299mg 23%
Iron 0.18mg 1%
Potassium 0mg 0%

WHITE CHEESE (PASTEURIZED MILK, SALT, CALCIUM CHLORIDE, CULTURES (SOY PROTEIN, WHEY, LACTIC ACID), RENNET AND ENZYMES), TAPIOCA STARCH, EGGS AND WATER.

155 Calories
  • Fat
    9g
  • Carbs
    12g
  • Fiber
    0.5g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 155 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.9 minutes
  • Jogging
    14.4 minutes
  • Hiking
    21.4 minutes
  • Cycling
    26.6 minutes
  • Swimming
    27.7 minutes
  • Walking
    41.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
155
Cal
Carbohydrate
30%
Protein
19%
Fat
51%