Calories in El Monterey Maple Flavored, Egg & Sausage Roll-Ups
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 105mg | 35% |
| Sodium | 600g | 25% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | 40% |
| Protein | 10g | 13% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
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Flour Tortilla, Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (; 'Soybean, Sunflower, Canoia and/Or Corn Oil'), Dough Conditioners (Salt, Yeast, Cellulose Gum, Guar Gum, Wheat Starch, Enzymes, Sodium Metabisulfite, Sodium Stearoyl Lactylate, L-Cysteine, Mono and Diglycerides, Dicalcium Phosphate, Microcrystalline Cellulose), Scrambled Eggs (Whole Eggs, Nonfat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid. Spice), Sausage (Pork, Water, Soy Protein Concentrate, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extractive), Cheese Sauce (Water, Aged Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Partially Hydrogenated Soybean Oil, Modified Corn Starch, Cream Cheese [Pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers (Xanthan, Guar, Carob Bean Gums)], !'Contains 2% Or Less of' Sodium Phosphate, Nonfat Dry Milk, Salt, Whey, Cellulose Gum, Lactic Acid, Propionic Acid, Sugar, Monoglycerides, Yeast Extract, Butter Oil, Natural Flavor, Annatto Color, FD&C Yellow No.6), Water, !'Contains 2% Or Less' Modified Corn Starch, Sugar. Maple Flavor (Molasses, Maple Syrup, Natural Flavors), Salt. Spice. Contains: Wheat, Eggs, Milk, Soy. |
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Fat15g
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Carbs34g
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Fiber1g
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Protein10g
Calorie Burn Time
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Running21.1 minutes
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Jogging28.0 minutes
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Hiking41.5 minutes
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Cycling51.4 minutes
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Swimming53.6 minutes
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Walking80.4 minutes