Calories in El Monterey Beef Enchiladas

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 910g 37.9%
Total Carbohydrate 50g 16.7%
Dietary Fiber 6g 24%
Sugars 4g 40%
Protein 22g 18%
Vitamin A 1250IU 25%
Vitamin C 24mg 40%
Calcium 325mg 25%
Iron 4.5mg 25%
Potassium 0mg 0%

Beef Enchilada Beef Enchilada (Tortilla [Water, Corn Flour Treated with Hydrated Lime, Enriched Wheat Flour {Enriched with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Wheat Gluten, Vegetable Oil {Soybean, Canola and/or Corn Oil}, Salt, Turmeric, Dough Conditioners {Yeast, Sugar, Guar Gum, Modified Food Starch}], Water, Cooked Shredded Beef [with Broth, Salt], Beef, Onion, Oats, Chipotle Puree [Water, Vinegar, Chipotle Jalapeno, Tomato Paste, Dried Red Chili Peppers, Garlic Powder, Onion Powder, Salt, Spices], Natural Flavor, Modified Corn Starch, Chili Pepper, Beef Stock Flavor [Beef Stock, Salt, Soy Sauce {Water, Soybeans, Salt}], Enriched Wheat Flour [Enriched with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Paprika, Spices, Salt, Monterey Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Cooked Rice: Cooked Rice (Water, Rice), Water, Tomatoes: Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Cheddar Cheese: Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color]), Monterey Jack Cheese: Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Black Beans, Contains 2% or Less: Tomato Paste, Canola Oil, Guajillo Chili Pepper Base (Water, Guajillo Chili, Onion Puree, Sea Salt, Cane Sugar, Spices, Cilantro, Garlic Puree, Sesame Seeds, Paprika, Corn Starch, Citric Acid), Chicken Base (Cooked Chicken with Natural Juices, Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Natural Flavoring [Dehydrated Onion and Spice Extractives], Turmeric), Tomatillo, Onion, Chipotle Puree (Chipotle Pepper, Water, Salt, Vinegar), Chili Powder (Chili Pepper and Other Spices, Salt, Garlic Powder), Modified Food Starch, Wheat Flour, Spices, Salt, Dehydrated Garlic, Turmeric (Color), Annatto Extract Color.

460 Calories
  • Fat
    20g
  • Carbs
    50g
  • Fiber
    6g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
43%
Protein
18%
Fat
39%