Menu With Nutrition > Grocery Foods > El Mexicano > Licuado Smoothie, Yogurt with Pecan & Cereals

Calories in El Mexicano Licuado Smoothie, Yogurt with Pecan & Cereals

El Mexicano Nutrition Facts and Calories
El Mexicano Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 85g 3.5%
Total Carbohydrate 38g 12.7%
Dietary Fiber 1g 4%
Sugars 32g 40%
Protein 7g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

CULTURED PASTEURIZED GRADE A MILK AND CREAM, SUGAR,NON FAT DRY MILK, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, WATER,WHEAT BRAN, MODIFIED FOOD STARCH, NATURAL PECAN FLAVOR AND ARTIFICIAL FLAVORS,CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, CARAMEL COLOR.
230 Calories
  • Fat
    6g
  • Carbs
    38g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
65%
Protein
12%
Fat
23%