Calories in El Dorado Bakery Pineapple Pastry
Nutrition Facts
| Amount Per Serving | 147 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 1mg | 0.3% |
| Sodium | 234g | 9.8% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 7g | 40% |
| Protein | 3g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 0.54mg | 3% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
147 Calories
-
Fat9g
-
Carbs20g
-
Fiber2g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 147
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.3 minutes
-
Jogging13.7 minutes
-
Hiking20.3 minutes
-
Cycling25.2 minutes
-
Swimming26.2 minutes
-
Walking39.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
147
Cal
Carbohydrate
46%
Protein
7%
Fat
47%