Calories in El Corte Ingles Baby Squids in Ink

Nutrition Facts

Amount Per Serving 246.25 Cal
%DV*
Total Fat 15.6g 24%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 480g 20%
Total Carbohydrate 9.6g 3.2%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 17.1g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

246.25 Calories
  • Fat
    15.6g
  • Carbs
    9.6g
  • Fiber
    0g
  • Protein
    17.1g

Calorie Burn Time

How long would it take to burn off 246.25 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.3 minutes
  • Jogging
    22.9 minutes
  • Hiking
    34.0 minutes
  • Cycling
    42.2 minutes
  • Swimming
    44.0 minutes
  • Walking
    66.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
246.25
Cal
Carbohydrate
16%
Protein
27%
Fat
57%