Calories in El Camino Real Bakery Fruit, Seeds & Nut Clusters
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3.5g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 0mg | 0% |
| Sodium | 70g | 2.9% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 2g | 8% |
| Sugars | 6g | 40% |
| Protein | 3g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
ROLLED OATS, WHOLE ALMONDS, SUGAR, EXPELLER PRESSED CANOLA OIL, DRIED CRANBERRIES, OAT FLOUR, SUNFLOWER SEEDS, FLAX SEEDS, UNSALTED BUTTER, DRIED APPLES, TAPIOCA SYRUP, QUINOA, TAPIOCA FLOUR, PUMPKIN SEEDS, CASHEWS, CHIA SEEDS, SHREDDED COCONUT, CINNAMON, SEA SALT, BAKING SODA, VANILLA. |
140 Calories
-
Fat8g
-
Carbs15g
-
Fiber2g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
42%
Protein
8%
Fat
50%