Calories in El Camino Real Bakery Fruit, Seeds & Nut Clusters

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 70g 2.9%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 3g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

ROLLED OATS, WHOLE ALMONDS, SUGAR, EXPELLER PRESSED CANOLA OIL, DRIED CRANBERRIES, OAT FLOUR, SUNFLOWER SEEDS, FLAX SEEDS, UNSALTED BUTTER, DRIED APPLES, TAPIOCA SYRUP, QUINOA, TAPIOCA FLOUR, PUMPKIN SEEDS, CASHEWS, CHIA SEEDS, SHREDDED COCONUT, CINNAMON, SEA SALT, BAKING SODA, VANILLA.

140 Calories
  • Fat
    8g
  • Carbs
    15g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
42%
Protein
8%
Fat
50%