Calories in Einstein Bros. Bagels Bagels

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 660g 27.5%
Total Carbohydrate 56g 18.7%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 13g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

310 Calories
  • Fat
    3.5g
  • Carbs
    56g
  • Fiber
    4g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
73%
Protein
17%
Fat
10%