Calories in Eggo Waffles, Nutri-Grain Blueberry
Nutrition Facts
| Amount Per Serving | 90 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0.8g | 4% |
| Trans Fat | 0g | % |
| Cholesterol | 3mg | 1% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 1.5g | 6% |
| Sugars | 3.5g | 40% |
| Protein | 2g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 50mg | 3.8% |
| Iron | 2mg | 11.1% |
| Potassium | 53mg | 1.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
90 Calories
-
Fat3g
-
Carbs15g
-
Fiber1.5g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 90
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.3 minutes
-
Jogging8.4 minutes
-
Hiking12.4 minutes
-
Cycling15.4 minutes
-
Swimming16.1 minutes
-
Walking24.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
90
Cal
Carbohydrate
63%
Protein
8%
Fat
29%