Menu With Nutrition > Grocery Foods > Eggo > Waffles, Cinnamon Toast

Calories in Eggo Waffles, Cinnamon Toast

Eggo Nutrition Facts and Calories
Eggo Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 3.7g 5.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 3mg 1%
Sodium 160g 6.7%
Total Carbohydrate 15.3g 5.1%
Dietary Fiber 0.3g 1.2%
Sugars 5.7g 40%
Protein 1.7g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 83mg 6.4%
Iron 2mg 11.1%
Potassium 22mg 0.5%

* Percent Daily Values are based on a 2000 calorie diet.
100 Calories
  • Fat
    3.7g
  • Carbs
    15.3g
  • Fiber
    0.3g
  • Protein
    1.7g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
60%
Protein
7%
Fat
33%