Calories in Eggland's Best Omelets Cage Free Eggs Three Cheese
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 220mg | 73.3% |
| Sodium | 610g | 25.4% |
| Total Carbohydrate | 3g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | 40% |
| Protein | 13g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 250mg | 19.2% |
| Iron | 1.1mg | 6.1% |
| Potassium | 110mg | 2.3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
210 Calories
-
Fat16g
-
Carbs3g
-
Fiber0g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
6%
Protein
24%
Fat
70%