Calories in Effie's Homemade Corn Cakes

Nutrition Facts

Amount Per Serving 184 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 170g 7.1%
Total Carbohydrate 24g 8%
Dietary Fiber 1g 4%
Sugars 8g 40%
Protein 3g 6%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR), UNSALTED BUTTER (CONTAINS MILK), CORNMEAL, SUGAR, WATER, MASA (GROUND CORN KERNELS AND LIME), ANISE SEED, KOSHER SALT, BAKING SODA

184 Calories
  • Fat
    9g
  • Carbs
    24g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 184 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.9 minutes
  • Jogging
    17.1 minutes
  • Hiking
    25.4 minutes
  • Cycling
    31.5 minutes
  • Swimming
    32.9 minutes
  • Walking
    49.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
184
Cal
Carbohydrate
51%
Protein
6%
Fat
43%