Calories in Effi Chickpea Granola, Wholesome Raspberry
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 55g | 2.3% |
| Total Carbohydrate | 12g | 4% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 4g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Organic Sunflower Seeds, Almonds, Organic Chickpea Flour, Organic Coconut Sugar, Organic Maple Syrup, Organic Coconut Oil, Organic Pumpkin Seeds, Organic Almond Butter, Organic Coconut, Organic Pure Bourbon Vanilla Extract, Pecans, Organic Sacha Inchi Powder, Sea Salt, Non-dairy Probiotic (Bacillus Coagulans GBI-30 6086) |
140 Calories
-
Fat9g
-
Carbs12g
-
Fiber2g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
33%
Protein
11%
Fat
56%