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Calories in Eating Right for Healthy Living Granola Cereal

Eating Right for Healthy Living Nutrition Facts and Calories
Eating Right for Healthy Living Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 44g 14.7%
Dietary Fiber 3g 12%
Sugars 14g 40%
Protein 5g 9%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 135mg 2.9%

Whole Rolled Oats, Brown Sugar, Whole Grain Wheat, Puffed Rice (Rice, Sugar, Salt, Sodium L-Ascorbate, High Fructose Corn Syrup, Ascorbic Acid [Vitamin C], Niacin, Malt Flavor, Pyridoxine Hydrochloride [Vitamin B6], Reduced Iron, Thiamin Hydrochloride [Vitamin B1], Riboflavin [Vitamin B2], Vitamin B12, Folic Acid, Vitamin A Palmitate, Vitamin D, BHT [to Preserve Freshness]), Corn Syrup, Almonds, Dimagnesium Phosphate, Cinnamon, Salt, Canola Oil, Nonfat Dry Milk, Corn Starch, Maltodextrin, Sodium Ascorbate (Vitamin C), Vitamin E Acetate, Ferric Orthophosphate (Iron), Zinc Sulfate, Mixed Tocopherols (to Preserve Freshness), Soy Lecithin, Vitamin A Palmitate, Niacin, Vitamin B12, Copper Sulphate, Vitamin D3, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), and Folic Acid.
220 Calories
  • Fat
    2.5g
  • Carbs
    44g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
81%
Protein
9%
Fat
10%