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Calories in Eat Well Embrace Life Zesty Sriracha Carrot Hummus with Crackers

Amount Per Serving	100 Cal
%DV*
Total Fat	5g	7.7%
Saturated Fat	0.5g	2.5%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	200g	8.3%
Total Carbohydrate	11g	3.7%
Dietary Fiber	2g	8%
Sugars	4g	40%
Protein	4g	15%
Vitamin A	2000IU	40%
Vitamin C	0mg	0%
Calcium	52mg	4%
Iron	1.44mg	8%
Potassium	0mg	0%
CARROT HUMMUS INGREDIENTS: NON-GMO WHITE BEANS, CARROTS, FAT FREE PASTEURIZED MILK WITH LIVE & ACTIVE CULTURES, HONEY, SOYBEAN AND/OR CANOLA AND/OR OLIVE OIL, TAHINI(GROUND SESAME), WATER, DIJON MUSTARD (MUSTARD SEEDS, WATER, VINEGAR, SALT, CITRIC ACID, POTASSIUM METABISULFITE), SRIRACHA SAUCE (CHILI, SUGAR, SALT, GARLIC, VINEGAR, POTASSIUM SORBATE, SODIUM BISULPHATE & XANTHAN GUM), SALT, GARLIC, SPICES, CITRIC ACID, XANTHAN GUM, POTASSIUM SORBATE TO MAINTAIN FRESHNESS., CRACKER INGREDIENTS: UNBLEACHED WHEAT FLOUR, FILTERED WATER, SESAME SEEDS, ORGANIC CANE JUICE, SUNFLOWER OIL, BARLEY FLAKES, DURUM SEMOLINA, SEA SALT, POPPY SEEDS.

100 Calories

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

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100

Cal

Carbohydrate

42%

Protein

15%

Fat

43%