Calories in Eat Well Embrace Life Black Bean Hummus

Nutrition Facts

Amount Per Serving 45 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 150g 6.2%
Total Carbohydrate 5g 1.7%
Dietary Fiber 2g 8%
Sugars 0.5g 40%
Protein 2g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 8mg 0.6%
Iron 1mg 5.6%
Potassium 85mg 1.8%

Non-GMO Black Beans, Water, Tomatoes, Gluten-Free Soy Sauce (Water, Soybeans, Rice Salt), Roasted Corn, Sesame Tahini, Canola and Extra Virgin Olive Oil Blend, Pineapple, Red Peppers, Cider Vinegar, Honey, Lime Juice Concentrate, Pecans, Chipotle Chilies, Spices, Salt, Garlic, Chives, Citric Acid, Potassium Sorbate to Maintain Freshness.

45 Calories
  • Fat
    2g
  • Carbs
    5g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.2 minutes
  • Jogging
    4.2 minutes
  • Hiking
    6.2 minutes
  • Cycling
    7.7 minutes
  • Swimming
    8.0 minutes
  • Walking
    12.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
45
Cal
Carbohydrate
44%
Protein
17%
Fat
39%