Calories in Eat to Evolve Old Fashioned Chicken Salad

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 3g 15%
Trans Fat 0.5g %
Cholesterol 95mg 31.7%
Sodium 60g 2.5%
Total Carbohydrate 1g 0.3%
Dietary Fiber 0g 0%
Sugars 3g 40%
Protein 23g 31%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 10mg 0.8%
Iron 0.6mg 3.3%
Potassium 1060mg 22.6%

* Percent Daily Values are based on a 2000 calorie diet.

310 Calories
  • Fat
    22g
  • Carbs
    1g
  • Fiber
    0g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
1%
Protein
31%
Fat
68%