Calories in Eat Smart Sweet Kale Salad Kit
Nutrition Facts
| Amount Per Serving | 170 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 135g | 5.6% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 2g | 8% |
| Sugars | 11g | 40% |
| Protein | 3g | 8% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 42mg | 70% |
| Calcium | 52mg | 4% |
| Iron | 0.72mg | 4% |
| Potassium | 210mg | 4.5% |
|
Vegetables: Broccoli, Brussels Sprouts, Green Cabbage, Kale, Chicory. Poppyseed Dressing: Soybean Oil, Sugar, Water, Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seeds, Egg Yolk, Xanthan Gum, Lemon Juice Concentrate, Onion*, Lemon Peel*. Dried Cranberries: Cranberries, Sugar, Sunflower Oil. Roasted Pumpkin Seeds: Pumpkin Seeds, Canola Oil, Salt. *Dehydrated. |
170 Calories
-
Fat9g
-
Carbs15g
-
Fiber2g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 170
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.9 minutes
-
Jogging15.8 minutes
-
Hiking23.5 minutes
-
Cycling29.1 minutes
-
Swimming30.4 minutes
-
Walking45.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
170
Cal
Carbohydrate
39%
Protein
8%
Fat
53%