Calories in Eat Smart Sweet Kale Salad
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0.1g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 250g | 10.4% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 30g | 40% |
| Protein | 7g | 8% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 60mg | 100% |
| Calcium | 78mg | 6% |
| Iron | 2.7mg | 15% |
| Potassium | 390mg | 8.3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
340 Calories
-
Fat20g
-
Carbs38g
-
Fiber5g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
42%
Protein
8%
Fat
50%