Calories in Eat Natural Fruit & Nut Bar, Cashew & Blueberry with Yoghurt Coating

Nutrition Facts

Amount Per Serving 218.31 Cal
%DV*
Total Fat 11.4g 17.5%
Saturated Fat 5.9g 29.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 4g 0.2%
Total Carbohydrate 18.9g 6.3%
Dietary Fiber 1.6g 6.4%
Sugars 18.5g 40%
Protein 2.9g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

218.31 Calories
  • Fat
    11.4g
  • Carbs
    18.9g
  • Fiber
    1.6g
  • Protein
    2.9g

Calorie Burn Time

How long would it take to burn off 218.31 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.3 minutes
  • Jogging
    20.3 minutes
  • Hiking
    30.2 minutes
  • Cycling
    37.4 minutes
  • Swimming
    39.0 minutes
  • Walking
    58.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
218.31
Cal
Carbohydrate
40%
Protein
6%
Fat
54%