Calories in Eat Local Carb- Wise Chicken Tikka Masala
Nutrition Facts
| Amount Per Serving | 470 Cal | |
| %DV* | ||
| Total Fat | 35g | 53.8% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0g | % |
| Cholesterol | 120mg | 40% |
| Sodium | 590g | 24.6% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 8g | 40% |
| Protein | 25g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 119mg | 9.2% |
| Iron | 3mg | 16.7% |
| Potassium | 673mg | 14.3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
470 Calories
-
Fat35g
-
Carbs20g
-
Fiber4g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 470
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.0 minutes
-
Jogging43.8 minutes
-
Hiking65.0 minutes
-
Cycling80.6 minutes
-
Swimming83.9 minutes
-
Walking125.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
470
Cal
Carbohydrate
16%
Protein
20%
Fat
64%