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Calories in Eat Fit Go Seasonal Berry Salad

Eat Fit Go Nutrition Facts and Calories
Eat Fit Go Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 310g 12.9%
Total Carbohydrate 15g 5%
Dietary Fiber 4g 16%
Sugars 8g 40%
Protein 31g 53%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 322mg 6.9%

Cooked Enriched Macaroni (Semolina, Egg Whites, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Sour Cream (Milk, Cream, Whey, Modified Cornstarch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Bacterial Cultures, Potassium Sorbate (Preservative)), Celery, Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric, Paprika, Annatto Extract Color, Garlic, Spices, Xanthan Gum, Calcium Disodium EDTA (Preservative), Natural Fiavor, Citric Acid), Green Onion, Carrot, Red Bell Pepper, Salt, Vinegar, Modified Cornstarch, Spice, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Xanthan Gum, Celery Seed, Dehydrated Parsley.
230 Calories
  • Fat
    5g
  • Carbs
    15g
  • Fiber
    4g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
27%
Protein
53%
Fat
20%