Calories in Eastman's Deli Foods Pork Luncheon Meat

Nutrition Facts

Amount Per Serving 47.05 Cal
%DV*
Total Fat 3.4g 5.2%
Saturated Fat 1.4g 7%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 0.6g 0.2%
Dietary Fiber 0.05g 0.2%
Sugars 0.1g 40%
Protein 3.6g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

47.05 Calories
  • Fat
    3.4g
  • Carbs
    0.6g
  • Fiber
    0.05g
  • Protein
    3.6g

Calorie Burn Time

How long would it take to burn off 47.05 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.3 minutes
  • Jogging
    4.4 minutes
  • Hiking
    6.5 minutes
  • Cycling
    8.1 minutes
  • Swimming
    8.4 minutes
  • Walking
    12.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
47.05
Cal
Carbohydrate
5%
Protein
30%
Fat
65%