Calories in East Land Desiccated Coconut

Nutrition Facts

Amount Per Serving 622.91 Cal
%DV*
Total Fat 62g 95.4%
Saturated Fat 53.4g 267%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 4g 0.2%
Total Carbohydrate 6.4g 2.1%
Dietary Fiber 13.7g 54.8%
Sugars 6.4g 40%
Protein 5.6g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

622.91 Calories
  • Fat
    62g
  • Carbs
    6.4g
  • Fiber
    13.7g
  • Protein
    5.6g

Calorie Burn Time

How long would it take to burn off 622.91 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    43.8 minutes
  • Jogging
    58.0 minutes
  • Hiking
    86.1 minutes
  • Cycling
    106.8 minutes
  • Swimming
    111.2 minutes
  • Walking
    166.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
622.91
Cal
Carbohydrate
4%
Protein
4%
Fat
92%